Martin Dillon 16:33 row
3,832
Meters
16:33.8
Time
2:09.6
Pace
234
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 536 |
| Drag Factor | 112 |
September 12, 2025 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:33.8 | 3,832 | 2:09.6 | 161 | 852 | 32 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 33 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 32 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 31 |
| 16:33.7 | 368 | 2:07.3 | 170 | 883 | 32 |
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Workout Graph
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