Martin Dillon v0:20/0:10r...3 BikeErg
596
Meters
1:00.0
Time
1:40.6
Pace
23
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 762 |
| Overall Time | 1:30.0 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1480 |
| RPM | 91 |
| Revolution Count | 91 |
| Power/kg | 2.82 |
| Drag Factor | 90 |
August 26, 2025 19:25:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00.0 | 596 | 1:40.6 | 343 | 1480 | 91 | |
| 0:20.0 | 201 | 1:39.5 | 355 | 1522 | 93 | |
| r: 0:10 | 65 | |||||
| 0:20.0 | 198 | 1:41.0 | 340 | 1468 | 90 | |
| r: 0:10 | 69 | |||||
| 0:20.0 | 196 | 1:42.0 | 329 | 1433 | 90 | |
| r: 0:10 | 32 | |||||
| r166 |
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Workout Graph
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