Martin Dillon 21:00 row
5,166
Meters
21:00.0
Time
2:01.9
Pace
337
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 21 |
| Stroke Count | 457 |
| Drag Factor | 110 |
August 25, 2025 19:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,166 | 2:01.9 | 193 | 964 | 21 |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 13 |
| 6:00.0 | 697 | 2:09.1 | 163 | 859 | 16 |
| 9:00.0 | 709 | 2:06.9 | 171 | 888 | 19 |
| 12:00.0 | 739 | 2:01.7 | 194 | 966 | 22 |
| 15:00.0 | 759 | 1:58.5 | 210 | 1022 | 25 |
| 18:00.0 | 791 | 1:53.7 | 238 | 1117 | 28 |
| 21:00.0 | 820 | 1:49.7 | 265 | 1211 | 30 |
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Workout Graph
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