Martin Dillon 5x5:00/r row
6,036
Meters
25:00.0
Time
2:04.2
Pace
384
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | |
| Overall Distance | 6,051 |
| Overall Time | 25:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 623 |
| Drag Factor | 136 |
August 25, 2025 07:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,036 | 2:04.2 | 182 | 927 | 25 | |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 21 | |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 23 | |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 25 | |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 27 | |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 29 | |
| r15 |
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Workout Graph
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