Martin Dillon 7x1:00/0:50r row

1,986

Meters

7:00.0

Time

1:45.7

Pace

150

Calories

Rest Distance511
Rest Time5:50.0
Overall Distance2,497
Overall Time12:50.0
Average Watts296
Calories Per Hour1318
Stroke Rate35
Stroke Count248
Drag Factor139

August 01, 2025 07:26:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,986 1:45.7 296 1318 35
1:00.0 278 1:47.9 279 1258 34
1:00.0 281 1:46.7 288 1289 35
1:00.0 282 1:46.3 291 1300 36
1:00.0 286 1:44.8 303 1343 35
1:00.0 282 1:46.3 291 1300 35
1:00.0 287 1:44.5 306 1354 36
1:00.0 290 1:43.4 316 1388 37
r511

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.