Martin Dillon 1x2:00/1:30r row
481
Meters
2:00.0
Time
2:04.7
Pace
30
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 510 |
| Overall Time | 3:30.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 139 |
July 23, 2025 07:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 25 | |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 25 | |
| r29 |
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Workout Graph
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