Martin Dillon 21097m row
21,097
Meters
1:45:22.4
Time
2:29.8
Pace
1220
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 2120 |
| Drag Factor | 110 |
July 13, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:22.4 | 21,097 | 2:29.8 | 104 | 658 | 21 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 23 |
| 4:44.3 | 2,000 | 2:22.1 | 122 | 719 | 22 |
| 4:38.5 | 3,000 | 2:19.2 | 130 | 746 | 22 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 22 |
| 4:34.6 | 5,000 | 2:17.3 | 135 | 765 | 22 |
| 4:37.8 | 6,000 | 2:18.9 | 131 | 749 | 21 |
| 6:23.0 | 7,000 | 3:11.5 | 50 | 471 | 16 |
| 4:35.0 | 8,000 | 2:17.5 | 135 | 763 | 22 |
| 4:34.2 | 9,000 | 2:17.1 | 136 | 767 | 22 |
| 4:31.7 | 10,000 | 2:15.8 | 140 | 780 | 22 |
| 4:27.6 | 11,000 | 2:13.8 | 146 | 802 | 22 |
| 9:52.8 | 12,000 | 4:56.4 | 13 | 346 | 10 |
| 4:30.2 | 13,000 | 2:15.1 | 142 | 788 | 22 |
| 4:32.1 | 14,000 | 2:16.0 | 139 | 778 | 21 |
| 4:32.4 | 15,000 | 2:16.2 | 139 | 776 | 21 |
| 4:32.1 | 16,000 | 2:16.0 | 139 | 778 | 22 |
| 6:29.8 | 17,000 | 3:14.9 | 47 | 462 | 16 |
| 4:28.7 | 18,000 | 2:14.3 | 144 | 796 | 22 |
| 4:26.4 | 19,000 | 2:13.2 | 148 | 809 | 23 |
| 4:25.2 | 20,000 | 2:12.6 | 150 | 816 | 23 |
| 4:31.6 | 21,000 | 2:15.8 | 140 | 780 | 23 |
| 0:25.1 | 21,097 | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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