Martin Dillon 17:00 row
3,002
Meters
17:00.8
Time
2:50.0
Pace
155
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 23 |
| Stroke Count | 404 |
| Drag Factor | 105 |
May 18, 2025 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.8 | 3,002 | 2:50.0 | 71 | 545 | 23 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 19 |
| 10:00.0 | 800 | 3:07.5 | 53 | 482 | 25 |
| 15:00.0 | 843 | 2:57.9 | 62 | 513 | 26 |
| 17:00.7 | 364 | 2:45.7 | 77 | 564 | 25 |
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