Martin Dillon 10:15 row
2,030
Meters
10:15.9
Time
2:31.6
Pace
109
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 228 |
| Drag Factor | 103 |
April 28, 2025 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.9 | 2,030 | 2:31.6 | 100 | 645 | 20 |
| 5:00.0 | 913 | 2:44.2 | 79 | 571 | 23 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 |
| 10:15.8 | 53 | 2:29.0 | 106 | 663 | 15 |
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Workout Graph
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