Gregg Gleichert 30:27 row
6,203
Meters
30:27.0
Time
2:27.2
Pace
342
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 26 |
| Stroke Count | 807 |
| Drag Factor | 119 |
March 07, 2025 14:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:27.0 | 6,203 | 2:27.2 | 110 | 677 | 26 | 125 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 114 |
| 10:00.0 | 1,090 | 2:17.6 | 134 | 762 | 28 | 121 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 | 132 |
| 20:00.0 | 1,003 | 2:29.5 | 105 | 660 | 26 | 132 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 26 | 131 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 26 | 127 |
| 30:27.0 | 68 | 3:18.5 | 45 | 453 | 16 | 122 |
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Workout Graph
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Apple Fitness Row