Gregg Gleichert 15:00 row
2,873
Meters
15:00.0
Time
2:36.6
Pace
151
Calories
93
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 100 |
December 29, 2021 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,873 | 2:36.6 | 91 | 613 | 21 | 93 |
| 3:00.0 | 561 | 2:40.4 | 85 | 591 | 27 | 89 |
| 6:00.0 | 577 | 2:35.9 | 92 | 617 | 25 | 91 |
| 9:00.0 | 571 | 2:37.6 | 89 | 607 | 21 | 91 |
| 12:00.0 | 579 | 2:35.4 | 93 | 620 | 18 | 95 |
| 15:00.0 | 586 | 2:33.5 | 97 | 632 | 18 | 99 |
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Workout Graph
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