Gregg Gleichert 31:48 row
6,470
Meters
31:48.0
Time
2:27.4
Pace
373
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Drag Factor | 120 |
December 10, 2025 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:48.0 | 6,470 | 2:27.4 | 109 | 675 | 28 | 120 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 27 | 104 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 29 | 115 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 29 | 123 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | 128 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 29 | 129 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 29 | 133 |
| 31:48.0 | 294 | 3:03.6 | 56 | 494 | 21 | 113 |