Gregg Gleichert 20:12 row
4,137
Meters
20:12.6
Time
2:26.5
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Drag Factor | 112 |
May 07, 2025 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.6 | 4,137 | 2:26.5 | 111 | 682 | 22 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 23 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 24 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 729 | 22 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 21 |
| 20:12.6 | 37 | 2:50.2 | 71 | 544 | 10 |