Jean SCHLERNITZAUER 30:00 row
5,905
Meters
30:00.0
Time
2:32.4
Pace
319
Calories
129
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 195 |
September 10, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,905 | 2:32.4 | 99 | 640 | 20 | 129 |
| 6:00.0 | 1,122 | 2:40.4 | 85 | 591 | 20 | 117 |
| 12:00.0 | 1,170 | 2:33.8 | 96 | 630 | 20 | 122 |
| 18:00.0 | 1,172 | 2:33.5 | 97 | 632 | 20 | 128 |
| 24:00.0 | 1,213 | 2:28.3 | 107 | 668 | 21 | 138 |
| 30:00.0 | 1,229 | 2:26.4 | 111 | 683 | 21 | 140 |
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Workout Graph
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