Jean SCHLERNITZAUER 30:09 row
5,051
Meters
30:09.6
Time
2:59.1
Pace
255
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 204 |
April 21, 2018 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.6 | 5,051 | 2:59.1 | 61 | 509 | 20 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 20 |
| 10:00.0 | 765 | 3:16.0 | 46 | 459 | 20 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 21 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 22 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 22 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 22 |
| 30:09.0 | 26 | 2:53.0 | 68 | 532 | 12 |
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Workout Graph
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