Jean SCHLERNITZAUER 30:06 row
5,153
Meters
30:06.5
Time
2:55.2
Pace
260
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 618 |
| Drag Factor | 205 |
July 30, 2017 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 5,153 | 2:55.2 | 65 | 523 | 19 |
| 5:00.0 | 808 | 3:05.6 | 55 | 488 | 22 |
| 10:00.0 | 844 | 2:57.7 | 62 | 514 | 20 |
| 15:00.0 | 848 | 2:56.8 | 63 | 517 | 20 |
| 20:00.0 | 852 | 2:56.0 | 64 | 520 | 20 |
| 25:00.0 | 864 | 2:53.6 | 67 | 530 | 20 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 21 |
| 30:06.0 | 17 | 2:56.4 | 64 | 519 | 9 |
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Workout Graph
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