Jean SCHLERNITZAUER 30:00 row
5,455
Meters
30:00.0
Time
2:44.9
Pace
289
Calories
119
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 145 |
August 19, 2025 18:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,455 | 2:44.9 | 78 | 568 | 20 | 119 |
| 6:00.0 | 1,001 | 2:59.8 | 60 | 507 | 20 | 112 |
| 12:00.0 | 1,094 | 2:44.5 | 79 | 570 | 20 | 118 |
| 18:00.0 | 1,130 | 2:39.2 | 87 | 598 | 21 | 119 |
| 24:00.0 | 1,094 | 2:44.5 | 79 | 570 | 20 | 116 |
| 30:00.0 | 1,136 | 2:38.4 | 88 | 602 | 21 | 133 |
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Workout Graph
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