Jean SCHLERNITZAUER 30:00 row
5,305
Meters
30:00.0
Time
2:49.6
Pace
270
Calories
107
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 588 |
| Drag Factor | 143 |
August 11, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,305 | 2:49.6 | 72 | 546 | 19 | 107 |
| 6:00.0 | 1,002 | 2:59.6 | 60 | 507 | 19 | 105 |
| 12:00.0 | 1,047 | 2:51.9 | 69 | 537 | 19 | 103 |
| 18:00.0 | 1,065 | 2:49.0 | 72 | 549 | 19 | 104 |
| 24:00.0 | 1,092 | 2:44.8 | 78 | 568 | 20 | 111 |
| 30:00.0 | 1,100 | 2:43.6 | 80 | 574 | 20 | 115 |
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Workout Graph
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