Jean SCHLERNITZAUER 31:04 row
5,013
Meters
31:04.5
Time
3:05.9
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 117 |
May 07, 2025 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:04.5 | 5,013 | 3:05.9 | 54 | 487 | 19 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 20 |
| 10:00.0 | 780 | 3:12.3 | 49 | 469 | 19 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 19 |
| 20:00.0 | 816 | 3:03.8 | 56 | 493 | 19 |
| 25:00.0 | 803 | 3:06.7 | 54 | 484 | 19 |
| 30:00.0 | 827 | 3:01.3 | 59 | 501 | 19 |
| 31:04.5 | 178 | 3:01.1 | 59 | 502 | 18 |
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Workout Graph
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