Jean SCHLERNITZAUER 30:00 row
5,072
Meters
30:00.0
Time
2:57.4
Pace
257
Calories
101
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 19 |
| Stroke Count | 581 |
| Drag Factor | 145 |
April 11, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,072 | 2:57.4 | 63 | 515 | 19 | 101 |
| 6:00.0 | 936 | 3:12.3 | 49 | 469 | 18 | 96 |
| 12:00.0 | 979 | 3:03.8 | 56 | 493 | 19 | 93 |
| 18:00.0 | 1,024 | 2:55.7 | 64 | 521 | 20 | 102 |
| 24:00.0 | 1,057 | 2:50.2 | 71 | 543 | 20 | 107 |
| 30:00.0 | 1,076 | 2:47.2 | 75 | 557 | 20 | 111 |
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Workout Graph
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