Jean SCHLERNITZAUER 30:00 row
5,254
Meters
30:00.0
Time
2:51.2
Pace
268
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 147 |
April 08, 2025 14:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,254 | 2:51.2 | 70 | 539 | 19 | 112 |
| 6:00.0 | 1,013 | 2:57.6 | 62 | 514 | 19 | 103 |
| 12:00.0 | 1,023 | 2:55.9 | 64 | 521 | 20 | 114 |
| 18:00.0 | 1,050 | 2:51.4 | 69 | 539 | 20 | 112 |
| 24:00.0 | 1,080 | 2:46.6 | 76 | 560 | 20 | 111 |
| 30:00.0 | 1,090 | 2:45.1 | 78 | 567 | 20 | 124 |
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Workout Graph
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