Jean SCHLERNITZAUER 5000m row
5,000
Meters
28:19.7
Time
2:49.9
Pace
256
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 19 |
| Stroke Count | 553 |
| Drag Factor | 194 |
April 04, 2025 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.7 | 5,000 | 2:49.9 | 71 | 545 | 19 | 110 |
| 5:48.8 | 1,000 | 2:54.4 | 66 | 527 | 20 | 104 |
| 5:47.6 | 2,000 | 2:53.8 | 67 | 529 | 20 | 105 |
| 5:40.6 | 3,000 | 2:50.3 | 71 | 543 | 19 | 108 |
| 5:32.2 | 4,000 | 2:46.1 | 76 | 562 | 19 | 115 |
| 5:30.4 | 5,000 | 2:45.2 | 78 | 567 | 19 | 120 |
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Workout Graph
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