Ademar Cunha Dangone 500m row
500
Meters
1:43.8
Time
1:43.8
Pace
37
Calories
143
Heart Rate
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 40 |
| Stroke Count | 70 |
| Drag Factor | 93 |
January 14, 2022 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.8 | 500 | 1:43.8 | 313 | 1377 | 40 | 143 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1283 | 39 | 117 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 41 | 135 |
| 0:20.4 | 300 | 1:42.0 | 330 | 1435 | 41 | 147 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1386 | 41 | 156 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1386 | 43 | 160 |
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Workout Graph
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