Ademar Cunha Dangone 6000m row
6,000
Meters
26:21.8
Time
2:11.8
Pace
361
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 557 |
| Drag Factor | 94 |
November 24, 2021 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.8 | 6,000 | 2:11.8 | 153 | 825 | 20 | 130 |
| 5:10.4 | 1,200 | 2:09.3 | 162 | 856 | 22 | 129 |
| 5:13.8 | 2,400 | 2:10.7 | 157 | 838 | 20 | 131 |
| 5:18.7 | 3,600 | 2:12.7 | 149 | 814 | 21 | 129 |
| 5:16.3 | 4,800 | 2:11.7 | 153 | 826 | 21 | 131 |
| 5:22.6 | 6,000 | 2:14.4 | 144 | 795 | 21 | 130 |
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Workout Graph
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