Ademar Cunha Dangone 1000m row
1,000
Meters
4:04.7
Time
2:02.3
Pace
65
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 100 |
March 23, 2020 12:23:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 29 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 33 |
| 0:46.9 | 400 | 1:57.2 | 217 | 1047 | 33 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 31 |
| 0:49.9 | 800 | 2:04.7 | 180 | 920 | 26 |
| 0:50.8 | 1,000 | 2:07.0 | 171 | 888 | 25 |
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1k Row by KREW/LiveRowing