Ademar Cunha Dangone 30:00 row
6,942
Meters
30:00.0
Time
2:09.6
Pace
432
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 100 |
September 22, 2025 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,942 | 2:09.6 | 161 | 852 | 26 | 136 |
| 6:00.0 | 1,399 | 2:08.6 | 164 | 865 | 26 | 131 |
| 12:00.0 | 1,402 | 2:08.3 | 165 | 869 | 26 | 137 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 27 | 140 |
| 24:00.0 | 1,351 | 2:13.2 | 148 | 809 | 26 | 134 |
| 30:00.0 | 1,389 | 2:09.5 | 161 | 853 | 28 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.