Ademar Cunha Dangone 30:41 row
7,063
Meters
30:41.9
Time
2:10.3
Pace
437
Calories
134
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 98 |
August 25, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.9 | 7,063 | 2:10.3 | 158 | 843 | 22 | 134 |
| 10:00.0 | 2,302 | 2:10.3 | 158 | 844 | 23 | 135 |
| 20:00.0 | 2,304 | 2:10.2 | 159 | 845 | 23 | 133 |
| 30:00.0 | 2,305 | 2:10.1 | 159 | 846 | 23 | 136 |
| 30:41.9 | 152 | 2:17.8 | 134 | 760 | 20 | 134 |
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Workout Graph
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