Ademar Cunha Dangone 36:12 row
8,250
Meters
36:12.1
Time
2:11.6
Pace
519
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 887 |
| Drag Factor | 100 |
August 21, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:12.1 | 8,250 | 2:11.6 | 153 | 828 | 24 | 146 |
| 12:00.0 | 2,849 | 2:06.3 | 173 | 897 | 25 | 145 |
| 24:00.0 | 2,586 | 2:19.2 | 130 | 746 | 23 | 148 |
| 36:00.0 | 2,784 | 2:09.3 | 162 | 857 | 26 | 146 |
| 36:12.1 | 33 | 3:03.3 | 57 | 495 | 12 | 147 |
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Workout Graph
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