Ademar Cunha Dangone 6000m row
6,000
Meters
26:16.3
Time
2:11.3
Pace
369
Calories
144
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 100 |
August 18, 2025 14:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:16.3 | 6,000 | 2:11.3 | 154 | 831 | 23 | 144 |
| 5:14.7 | 1,200 | 2:11.1 | 155 | 834 | 24 | 139 |
| 5:15.9 | 2,400 | 2:11.6 | 153 | 828 | 23 | 143 |
| 5:12.8 | 3,600 | 2:10.3 | 158 | 844 | 23 | 146 |
| 5:12.1 | 4,800 | 2:10.0 | 159 | 847 | 23 | 146 |
| 5:20.8 | 6,000 | 2:13.6 | 147 | 804 | 23 | 147 |
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Workout Graph
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