Ademar Cunha Dangone 6000m row
6,000
Meters
26:19.3
Time
2:11.6
Pace
368
Calories
137
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 23 |
| Stroke Count | 616 |
| Drag Factor | 102 |
August 12, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:19.3 | 6,000 | 2:11.6 | 154 | 828 | 23 | 137 |
| 5:15.7 | 1,200 | 2:11.5 | 154 | 829 | 23 | 131 |
| 5:14.7 | 2,400 | 2:11.1 | 155 | 834 | 23 | 135 |
| 5:13.7 | 3,600 | 2:10.7 | 157 | 839 | 24 | 139 |
| 5:12.0 | 4,800 | 2:10.0 | 159 | 848 | 24 | 142 |
| 5:23.2 | 6,000 | 2:14.6 | 143 | 793 | 23 | 138 |
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Workout Graph
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