Tiago Cristóvão 12:03 row
2,520
Meters
12:03.6
Time
2:23.5
Pace
149
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 338 |
| Drag Factor | 65 |
March 23, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.6 | 2,520 | 2:23.5 | 118 | 707 | 30 |
| 4:27.9 | 1,000 | 2:13.9 | 146 | 801 | 29 |
| 8:54.6 | 1,000 | 2:13.3 | 148 | 807 | 31 |
| 11:15.6 | 520 | 2:15.5 | 140 | 783 | 30 |
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Workout Graph
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