Tiago Cristóvão 20:00 row
4,769
Meters
20:00.0
Time
2:05.8
Pace
300
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 107 |
March 25, 2024 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,769 | 2:05.8 | 176 | 904 | 27 |
| 4:00.0 | 975 | 2:03.0 | 188 | 946 | 28 |
| 8:00.0 | 956 | 2:05.5 | 177 | 909 | 28 |
| 12:00.0 | 949 | 2:06.4 | 173 | 895 | 27 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 28 |
| 20:00.0 | 956 | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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