Tiago Cristóvão 5000m row
5,000
Meters
20:25.8
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 28 |
| Stroke Count | 574 |
| Drag Factor | 113 |
March 12, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.8 | 5,000 | 2:02.5 | 190 | 953 | 28 |
| 3:46.6 | 1,000 | 1:53.3 | 241 | 1128 | 30 |
| 4:08.9 | 2,000 | 2:04.4 | 182 | 924 | 28 |
| 4:10.7 | 3,000 | 2:05.3 | 178 | 911 | 28 |
| 4:08.5 | 4,000 | 2:04.2 | 182 | 927 | 28 |
| 4:11.0 | 5,000 | 2:05.5 | 177 | 909 | 27 |
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Workout Graph
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