Tiago Cristóvão 5000m row
5,000
Meters
20:02.5
Time
2:00.2
Pace
329
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 567 |
| Drag Factor | 115 |
March 11, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,000 | 2:00.2 | 201 | 992 | 28 |
| 4:02.3 | 1,000 | 2:01.1 | 197 | 977 | 29 |
| 4:02.4 | 2,000 | 2:01.2 | 197 | 976 | 28 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 28 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 28 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1043 | 28 |
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Workout Graph
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