Tiago Cristóvão 10000m row
10,000
Meters
43:49.5
Time
2:11.4
Pace
612
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 1160 |
| Drag Factor | 118 |
March 01, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:49.5 | 10,000 | 2:11.4 | 154 | 830 | 26 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 971 | 27 |
| 8:33.5 | 4,000 | 2:08.3 | 165 | 869 | 27 |
| 9:25.2 | 6,000 | 2:21.3 | 124 | 726 | 25 |
| 9:18.7 | 8,000 | 2:19.6 | 128 | 742 | 26 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 895 | 28 |
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Workout Graph
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