Tiago Cristóvão 7000m row
7,000
Meters
29:52.5
Time
2:08.0
Pace
434
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 832 |
| Drag Factor | 119 |
February 09, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.5 | 7,000 | 2:08.0 | 167 | 873 | 27 |
| 5:51.3 | 1,400 | 2:05.4 | 177 | 909 | 28 |
| 6:06.7 | 2,800 | 2:10.9 | 156 | 836 | 28 |
| 6:11.5 | 4,200 | 2:12.6 | 150 | 815 | 27 |
| 5:58.4 | 5,600 | 2:08.0 | 167 | 874 | 28 |
| 5:44.7 | 7,000 | 2:03.1 | 188 | 945 | 28 |
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Workout Graph
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