Tiago Cristóvão 5000m row
5,000
Meters
22:25.9
Time
2:14.5
Pace
295
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 598 |
| Drag Factor | 126 |
January 31, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.9 | 5,000 | 2:14.5 | 144 | 794 | 26 |
| 4:28.8 | 1,000 | 2:14.4 | 144 | 796 | 27 |
| 4:36.5 | 2,000 | 2:18.2 | 132 | 755 | 27 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 835 | 27 |
| 4:33.7 | 4,000 | 2:16.8 | 137 | 769 | 27 |
| 4:24.9 | 5,000 | 2:12.4 | 151 | 818 | 26 |
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Workout Graph
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