Tiago Cristóvão 10000m row

10,000

Meters

48:16.5

Time

2:24.8

Pace

578

Calories

Average Watts115
Calories Per Hour696
Stroke Rate25
Stroke Count1195
Drag Factor132

September 24, 2023 10:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
48:16.5 10,000 2:24.8 115 696 25
8:18.8 2,000 2:04.7 180 921 28
9:25.5 4,000 2:21.3 124 726 25
12:28.2 6,000 3:07.0 53 484 21
9:14.3 8,000 2:18.5 132 752 26
8:49.8 10,000 2:12.4 151 818 26

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Workout Graph

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