Tiago Cristóvão 5000m row
5,000
Meters
23:37.4
Time
2:21.7
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 26 |
| Stroke Count | 609 |
| Drag Factor | 161 |
May 17, 2023 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.4 | 5,000 | 2:21.7 | 123 | 723 | 26 |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 26 |
| 4:50.8 | 2,000 | 2:25.4 | 114 | 691 | 26 |
| 4:43.0 | 3,000 | 2:21.5 | 124 | 725 | 26 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 26 |
| 4:28.9 | 5,000 | 2:14.4 | 144 | 795 | 26 |
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Workout Graph
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