Tiago Cristóvão 10000m row
10,000
Meters
44:48.3
Time
2:14.4
Pace
596
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
| Drag Factor | 170 |
April 14, 2023 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:48.3 | 10,000 | 2:14.4 | 144 | 796 | 25 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 26 |
| 8:51.8 | 4,000 | 2:12.9 | 149 | 812 | 26 |
| 8:54.8 | 6,000 | 2:13.7 | 146 | 804 | 26 |
| 9:28.6 | 8,000 | 2:22.1 | 122 | 719 | 25 |
| 8:54.3 | 10,000 | 2:13.5 | 147 | 805 | 26 |
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Workout Graph
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