Tiago Cristóvão 10000m row
10,000
Meters
43:10.8
Time
2:09.5
Pace
612
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 1126 |
| Drag Factor | 187 |
March 30, 2023 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:10.8 | 10,000 | 2:09.5 | 161 | 854 | 26 |
| 8:21.8 | 2,000 | 2:05.4 | 177 | 910 | 26 |
| 8:30.1 | 4,000 | 2:07.5 | 169 | 880 | 26 |
| 8:45.5 | 6,000 | 2:11.3 | 154 | 831 | 26 |
| 8:55.5 | 8,000 | 2:13.8 | 146 | 802 | 26 |
| 8:37.9 | 10,000 | 2:09.4 | 161 | 854 | 26 |
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Workout Graph
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