Tiago Cristóvão 10000m row
10,000
Meters
47:46.1
Time
2:23.3
Pace
569
Calories
20
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 173 |
March 21, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:46.1 | 10,000 | 2:23.3 | 119 | 709 | 24 | 20 |
| 9:15.1 | 2,000 | 2:18.7 | 131 | 750 | 25 | 102 |
| 9:59.4 | 4,000 | 2:29.8 | 104 | 657 | 23 | |
| 9:13.6 | 6,000 | 2:18.4 | 132 | 754 | 25 | |
| 9:51.8 | 8,000 | 2:27.9 | 108 | 671 | 24 | |
| 9:26.1 | 10,000 | 2:21.5 | 123 | 724 | 24 |
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Workout Graph
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