Tiago Cristóvão 5000m row
5,000
Meters
20:08.0
Time
2:00.8
Pace
328
Calories
25
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 187 |
March 20, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 5,000 | 2:00.8 | 199 | 983 | 27 | 25 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1023 | 28 | 125 |
| 4:06.3 | 2,000 | 2:03.1 | 187 | 944 | 27 | |
| 4:00.7 | 3,000 | 2:00.3 | 201 | 991 | 27 | |
| 4:00.6 | 4,000 | 2:00.3 | 201 | 991 | 27 | |
| 4:03.5 | 5,000 | 2:01.7 | 194 | 967 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.