Tiago Cristóvão 10000m row
10,000
Meters
43:51.1
Time
2:11.5
Pace
608
Calories
142
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
| Stroke Count | 1116 |
| Drag Factor | 180 |
March 19, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:51.1 | 10,000 | 2:11.5 | 154 | 829 | 25 | 142 |
| 8:27.2 | 2,000 | 2:06.8 | 172 | 890 | 27 | 123 |
| 8:35.6 | 4,000 | 2:08.9 | 163 | 862 | 26 | 151 |
| 8:50.4 | 6,000 | 2:12.6 | 150 | 816 | 25 | 140 |
| 9:16.3 | 8,000 | 2:19.0 | 130 | 747 | 24 | 137 |
| 8:41.6 | 10,000 | 2:10.4 | 158 | 843 | 26 | 163 |
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Workout Graph
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