Tiago Cristóvão 4:00 row
968
Meters
4:00.0
Time
2:03.9
Pace
60
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 178 |
March 08, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 968 | 2:03.9 | 184 | 932 | 24 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 24 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 23 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 24 |
| 4:00.0 | 259 | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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