Tiago Cristóvão 8000m row
8,000
Meters
36:34.4
Time
2:17.1
Pace
465
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 23 |
| Stroke Count | 873 |
| Drag Factor | 182 |
March 06, 2023 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:34.4 | 8,000 | 2:17.1 | 136 | 766 | 23 |
| 7:14.2 | 1,600 | 2:15.6 | 140 | 782 | 24 |
| 7:16.6 | 3,200 | 2:16.4 | 138 | 774 | 24 |
| 7:17.1 | 4,800 | 2:16.5 | 137 | 772 | 24 |
| 7:32.3 | 6,400 | 2:21.3 | 124 | 726 | 23 |
| 7:14.2 | 8,000 | 2:15.6 | 140 | 782 | 24 |
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Workout Graph
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