Tiago Cristóvão 10000m row
10,000
Meters
43:09.3
Time
2:09.4
Pace
613
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 22 |
| Stroke Count | 984 |
| Drag Factor | 186 |
March 01, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.3 | 10,000 | 2:09.4 | 161 | 855 | 22 |
| 8:17.9 | 2,000 | 2:04.4 | 181 | 924 | 23 |
| 8:36.2 | 4,000 | 2:09.0 | 163 | 860 | 23 |
| 8:49.0 | 6,000 | 2:12.2 | 151 | 820 | 23 |
| 8:54.8 | 8,000 | 2:13.7 | 146 | 804 | 22 |
| 8:31.4 | 10,000 | 2:07.8 | 167 | 876 | 23 |
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Workout Graph
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