Tiago Cristóvão 21000m row
21,000
Meters
1:40:22.1
Time
2:23.3
Pace
1185
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 2168 |
| Drag Factor | 182 |
February 25, 2023 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40:22.1 | 21,000 | 2:23.3 | 119 | 708 | 21 |
| 19:36.5 | 4,200 | 2:20.0 | 127 | 738 | 22 |
| 20:35.0 | 8,400 | 2:27.0 | 110 | 679 | 22 |
| 20:07.9 | 12,600 | 2:23.7 | 118 | 705 | 21 |
| 20:33.5 | 16,800 | 2:26.8 | 111 | 680 | 21 |
| 19:29.3 | 21,000 | 2:19.2 | 130 | 746 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.