Tiago Cristóvão 30:00 row
7,044
Meters
30:00.0
Time
2:07.7
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 717 |
September 18, 2017 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,044 | 2:07.7 | 168 | 877 | 24 |
| 6:00.0 | 1,461 | 2:03.2 | 187 | 944 | 25 |
| 12:00.0 | 1,379 | 2:10.5 | 157 | 841 | 24 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 23 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 24 |
| 30:00.0 | 1,431 | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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