Tiago Cristóvão 5000m row
5,000
Meters
20:40.6
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 178 |
July 11, 2017 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.6 | 5,000 | 2:04.0 | 183 | 930 | 23 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1080 | 25 |
| 4:06.6 | 2,000 | 2:03.3 | 187 | 942 | 23 |
| 4:13.8 | 3,000 | 2:06.9 | 171 | 889 | 22 |
| 4:14.8 | 4,000 | 2:07.4 | 169 | 882 | 22 |
| 4:14.3 | 5,000 | 2:07.1 | 170 | 885 | 22 |
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Workout Graph
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